Energy & Performance Training

We help people manage energy and stress to increase performance, resilience and engagement. Learn how to build a powerful foundation of energy that fuels high performance and creates the ability to enjoy work and life more fully.

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Energy and Performance Training

We describe energy & performance as the power to DO and the quality of what we DO; It’s how we show up in the world and make an impact.

Organizations that invest in energy & performance, prioritizing the whole employee, build cultures of contagious engagement and resilience.

In most organizations today, burnout, unhappiness, and disengagement are on the rise. Great companies have the opportunity to move against this recession and gain a powerful advantage. Modern, human-centric organizations investing in energy and performance optimization, cultivate environments where employees engage, flourish and make real impact.

Experiential Training

We focus on training filled with deep discussions, hands-on experiences and expert guest presenters. We create specific moments that are designed to capture attention and increase retention. Increasing fun, play, and memorable moments strengthens and deepens the learning process, meaning you will walk away with more actionable knowledge. We use Accelerators to keep the momentum going through follow up training that reinforces learning and action.

CRITICAL COMPETENCIES 

  • Direction & purpose
  • Energy management
  • Resilience & mindfulness
  • Habits & rituals

Core Program:

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RECHARGE

An immersive, 2 day training filled with deep discussions, hands-on experiences and expert guest presenters. We create specific moments that are designed to capture attention and increase retention. Increasing fun, play, and memorable moments strengthens and deepens the learning process, meaning you will walk away with more actionable knowledge. We use Accelerators to keep the momentum going through follow up training that reinforces learning and action.

1 Day Energy Workshops:

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Resilience

Learn tips, tools and resources for combating burnout, fatigue and stress. Our resilience training provides actionable strategies, tactics and tools that can be applied in everyday life to strengthen a team’s ability to overcome adversity, deal with challenges, and thrive under stress.

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Impact: Purpose & Happiness

This training is focused on the most critical ways to make meaningful change at work and in the world. By having a sense of purpose and the ability to cultivate their own happiness, participants will be more equipped to handle stress, difficult conversations and drive through change.

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